Discovering Massage Therapy With Nashville Chiropractic

By Harriett Simington


Chiropractic, a natural alternative to traditional medicine, alleviates a variety of health conditions. Chiropractic focuses on the health of the spine and its relationship to the nervous system. Often offered in conjunction with traditional chiropractic, massage therapy impacts the body's 650 muscles. Nashville chiropractic incorporates both types of therapy to help the body maintain alignment, function, and balance.

Chiropractors often find that spinal problems and muscle abnormalities are related. Left untreated, they can lead to tissue scarring and painful muscle spasms.

Massage manipulates muscles and soft tissues to maximize the functioning of the body's systems. Several types of the technique have been developed. Besides enhancing vitality and well-being, massage therapy's many other benefits include relieving pain in muscles and joints, eliminating excess fluid retention, and improving posture and re-balancing the body and mind. Massage has also been shown to ease heartburn and constipation and stimulate intestinal movement. Massage, while promoting an overall feeling of relaxation, reduces the development of muscle patterning.

A Nashville chiropractor answers frequently asked questions about therapy, as patients like to know what to expect if they've never received massage therapy before. Therapy takes place in a comfortable room with a tranquil atmosphere. While it's recommended that they wear comfortable clothing, patients usually remove most of it in preparation for a massage. Sensitive areas are draped at all times, and privacy is always respected.

The therapist should explain which areas of the body will be involved. Most massages include the legs, arms, shoulders, neck, and head. Lotions and oils are used to make the process more comfortable and relaxing for the patient. Sessions tend to begin with broad strokes that are gradually replaced by pressure and motion directed specifically to the problem areas.

Some patients report that they have a certain amount of discomfort following the initial sessions. These can be easily and quickly alleviated with moderate exercise and fluid intake. Many people find the combination of traditional complementary care and massage most beneficial.




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