One of the most common signs of aging are wrinkles, and to say that they create stress would be an understatement. Even though these might be difficult to come to terms with, you should know that they don't always have to be quick to appear. As a matter of fact, there are ways to ensure that signs of aging are downplayed as much as possible. Here are just 4 of the best tips to consider, courtesy of Christina Kelly and others in the world of fashion.
In order to reduce wrinkles - and names such as Christina Kelly will agree - you should never take up smoking. If you have, you might be better off reducing this habit or trying to kick it to the curb altogether. After all, cigarette smoke has been known to break down collagen, which is a crucial factor in making your skin look as full as possible. Of course, this is just one of many ways to ensure that signs of aging are brought to a minimum.
You should also focus on hygiene, which is another point that Christina DiMauro Kelly can agree with. For example, if you tend to wash your face on a regular basis, the water itself will strip away the natural oils that your skin has. As a result, you should try to focus more on moisturizer, since this will bring back the oils in question you might have lost. Even though hygiene is a crucial part of skin care, you want to be careful about how it's done.
You should also make it a point to sleep earlier, as this will help your skin repair after a long day. When you're unable to sleep as needed, wrinkles can appear, mostly in the form of crow's feet near the eyes. Suffice it to say, people should be focused on receiving seven to eight hours of sleep each night, so that these wrinkles can be reduced in terms of risk. Suffice it to say, it's amazing how much of an impact sleep can have on one's health.
Finally, you should try to focus on adopting a better diet. This might go without saying, especially for those who pride themselves on being health enthusiasts, but there are specific aspects to go over. Foods with high amounts of vitamin C tend to be good for skin health. In addition, fish has been known to be beneficial, with the omega-3 fatty acids that are part and parcel of it. Reduce the amount of fried food consumed, and your skin will be that much better off.
In order to reduce wrinkles - and names such as Christina Kelly will agree - you should never take up smoking. If you have, you might be better off reducing this habit or trying to kick it to the curb altogether. After all, cigarette smoke has been known to break down collagen, which is a crucial factor in making your skin look as full as possible. Of course, this is just one of many ways to ensure that signs of aging are brought to a minimum.
You should also focus on hygiene, which is another point that Christina DiMauro Kelly can agree with. For example, if you tend to wash your face on a regular basis, the water itself will strip away the natural oils that your skin has. As a result, you should try to focus more on moisturizer, since this will bring back the oils in question you might have lost. Even though hygiene is a crucial part of skin care, you want to be careful about how it's done.
You should also make it a point to sleep earlier, as this will help your skin repair after a long day. When you're unable to sleep as needed, wrinkles can appear, mostly in the form of crow's feet near the eyes. Suffice it to say, people should be focused on receiving seven to eight hours of sleep each night, so that these wrinkles can be reduced in terms of risk. Suffice it to say, it's amazing how much of an impact sleep can have on one's health.
Finally, you should try to focus on adopting a better diet. This might go without saying, especially for those who pride themselves on being health enthusiasts, but there are specific aspects to go over. Foods with high amounts of vitamin C tend to be good for skin health. In addition, fish has been known to be beneficial, with the omega-3 fatty acids that are part and parcel of it. Reduce the amount of fried food consumed, and your skin will be that much better off.
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For more fashion-related tips courtesy of Christina Kelly, kindly contact Christina DiMauro Kelly.
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